This social story is written and illustrated for children with mild autism disorders to learn social skills '' How can i calm myself down? ''





sometimes I get angry or sad.






sometimes I feel happy or angry.

sometimes when children get too angry, they squeeze others' hands.






sometimes shouts or cries.

if I do these things to someone else, it will annoy them. this is not the right behavior.






there are some ways to calm me down when I'm very frustrated.

I play a hand-clapping game with the teacher.






I play dough.

ı take deep breath 5 times.






my teacher is very happy when i calm down.

calming myself down is good behavior.






i will try to calm myself down.



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